Modern chaos calls for ancient grounding

This is an urgent pop-up gathering for our city and our hearts. With raids intensifying and uncertainty in the air, we come together to create a sanctuary of safety, grounding, and healing — rooted in ancient practices and modern wellness.

Are you feeling ungrounded and anxious in the midst of collective upheaval?

🌿 Is overwhelm and fear from uncertainty and instability weighing on you?
🌿 Are you struggling to feel safe and connected to your body when external events feel threatening?
🌿 Do you feel out of rhythm with natural cycles and your own inner cycles?
🌿 Do you need direct, powerful tools for grounding and nervous system regulation?
🌿 Are you seeking to contribute to collective healing and mutual aid?

This session offers sacred solutions rooted in ancient technology: body, breath, stillness, sound, and seasonal alignment. Through restorative yin, sound frequency, and intentional reflection, we’ll create space to ground, restore, and receive.

🌿 Seasonal & Ancestral Wisdom:

Hebrew Calendar – Month of Iyar (Ziv):
A time to guard your heart and eyes, watch your progress, and adjust with intention. It’s a season to hold vision, walk in righteousness, and stay mindful of the challenges that may try to shake your foundation.

Mexica/Toltec Perspective:
This time is about heart-based courage and connection to the land. The Summer Solstice is a sacred pause — a chance to honor the sun’s light, the Earth’s abundance, and our place within the cycles of creation. In the teachings of the ancestors, we find that in times of upheaval, we root deeper into Earth, heart, and community.

We gather on Tongva land in deep respect for the original stewards of these lands, holding space for healing, remembrance, and collective care.

✨ What’s Included:

🌿 Sound Frequency Healing – Crystal bowls, Tibetan bowls, chimes, and sea drums to bring calm and reset the nervous system
🌿 Restorative Yin Yoga – Postures that create sanctuary in the body, offering a place of rest and grounding
🌿 Solar Plexus Meditation – A guided journey to activate inner light, willpower, and trust
🌿 Breathwork – Direct and powerful practice for nervous system regulation and grounding in times of anxiety and feeling unsafe
🌿 Intention Setting & Activation – Bring your journal and pen to set and activate soul-aligned commitments for the month ahead

Props Provided: Bolsters, yoga blocks, and one blanket per guest.
We encourage you to bring an extra blanket or pillow for added comfort and warmth as we gather outdoors.

Join us for this sacred space of remembrance, rest, and renewal.