Your certified guide to

Holistic healing
as a way of lifE

Vanessa Garcia

Body Rehabilitation Specialist, Certified Reiki Practitioner, Certified Yoga & Meditation Teacher, and Mindset Coach

holistic services

Outdoor New Moon in Libra Sound frequency & Yoga Nidra Experience 

$44

October 5th, 2024

4:00 pm -5:15 pm

Atwater Village (Address will be sent upon registration)

Experience the magic of the New Moon with a soothing sound healing experience, yoga nidra, and reiki in our serene outdoor sacred sanctuary with Holistic Practitioner Vanessa Garcia & Creator, Artist, and Sound Healer, Carlos Sosa (Arts By Sosa)

What to expect

sound Frequency

Immerse yourself in the therapeutic sounds of crystal bowls, tibetan bowls, chimes, sea drums, and more which stimulate brainwave frequencies associated with meditative and peaceful states.

Breathwork

Engage in a therapeutic breathing practice to aid emotional healing, clear stagnant energy, and expand consciousness.

Chakra Balancing

Balance your chakras and release emotional baggage with the powerful combination of intro to reiki and emotional releasing techniques.

Yoga Nidra

Experience a guided meditation practice that induces deep relaxation and a state of consciousness between waking and sleeping, promoting overall well-being.

Align with new moon blessings

Celebrate the New Moon, a time honored by ancient indigenous cultures for new blessings. Align with the universe’s gifts and receive the blessings of this Libra season in balance, beauty, and agreements.

Sacred feminine grace Circle

Six Week Online Sessions

Mondays 5:00pm -6:00pm (PST)

Starts October 21st 2024

Welcome to the Sacred Feminine Grace Circle

Are you feeling disconnected from your true self, confidence and worth? Do you find yourself overwhelmed by the demands of life, struggling to set boundaries, or feeling like there's never enough time for you? Maybe you're longing for a deeper sense of purpose, or you’re searching for a safe space to nurture your feminine energy.

You’re not alone. Many women feel the weight of expectations, both from the world and from within. It’s easy to lose sight of your own power, your confidence, and that inner wisdom that guides you.

But here’s the truth: You are a queen, and within you lies a well of grace, wisdom, and strength.

The Solution: Step Into Your Power

The Sacred Feminine Grace Circle is here to help you reconnect with that power. Over the course of 6 weeks, you will join a community of like-minded women who are ready to embrace their true selves, create balance, and step into leadership and service with clarity and confidence. This is your space to pause, reflect, and nurture yourself—mind, body, and soul.

Back pain workshop

$28 per person

Do you have sciatica, scoliosis, DDD, back tightness or pain, postural problems, etc…?

  1. Understanding pain levels and personalized careJoin, Holistic Practitioner, Vanessa Garcia for a Back Pain WORKSHOP on Saturday, October 19th, 2024

1:30pm -2:45pm

Location: Atwater Village

3631 Brunswick Ave. Los Angeles. CA 90039.

Seating is limited. Register Today.

Workshop Details

  • Introduction to Holistic Back Care

  • Myofascial Release (MFR) Techniques

  • Targeted Stretching Exercises

  • Strengthening Exercises

  • Mini Body Assessment

Power of The Four Agreements Workshop

$33 per person

Join, Holistic Practitioner, Vanessa Garcia for Power Of The Four Agreements WORKSHOP on Saturday, October 26th 2024

1:30pm -2:45pm

Location: Atwater Village

3631 Brunswick Ave. Los Angeles. CA 90039.

Seating is limited. Register Today.

Workshop Details

  • Align with Toltec Wisdom & Teachings

  • Learn Indigenous Ancient Ways

  • Break Old Agreements & Negative Beliefs

  • Learn The Power of The Four Agreements

  • Connect With Community & Elevate The Collective


Breaking Tortillas book- releasing 2024

 

Decolonize and Improve your connection with nature and food

 

Try something new!

Begin exploring your relationship with food by trying any of my free recipes and attending any future events. 2024 Workshops TBD. Healthy food should also be delicious.

Explore seasonal recipes

Indigenous Inspiration

The food on your plate can be a road map to who you are and where you come from. Our ancient ancestors leaned into the spiritual sacredness of it all and so can you.

Schedule a consultation


BE Home

Be you

be healed 

Create the harmonious Life that you desire and live with optimal wellness.

We are have the ability to heal. I’m committed to serving others and helping them see the value in themselves and the value in healing. I am here to give you tools and support as you transform your life.