I help women remember who they are.

For over 30 years, I’ve guided women to reclaim their bodies, their power, and their peace—through movement, mindset, and modern-day rituals rooted in both Christ consciousness and ancestral wisdom.

I specialize in one-on-one coaching, wellness training, and holistic healing that bridges nervous system restoration, somatic awareness, and spiritual alignment. My work helps women stop abandoning themselves and start living from wholeness—with strength, clarity, and sovereignty.

As a Women’s Manifestation & Embodiment Coach, I help clients move out of overgiving, people-pleasing, and survival patterns—and into deep self-prioritization, authentic expression, and faith-led living.

As a Personal Wellness Trainer, I guide women in rebuilding strength, balance, and confidence through tailored movement that integrates Pilates, yoga, myofascial release, breathwork, and deep body awareness. Whether we’re in the weight room or on the mat, I help women feel at home in their bodies again.

As a Certified Reiki Practitioner and Christ Channeler, I create sacred spaces for physical, emotional, and energetic renewal. These curated healing sessions are divinely led and may include energy clearing, intuitive channeling, sound healing, prayer, meditation, and aromatherapy to support full-body release and restoration.