Yoga & Mediation — Wellness by Vanessa G

YOGA & MEDITATION

Outdoor CLASSes

Discover our serene yoga sanctuary in the heart of Atwater Village, located in a home studio with a zen outdoor garden. This peaceful setting offers a perfect environment for deepening your yoga practice, suitable for all skill levels. Join Vanessa Garcia and connect with the calming influences of nature as you journey through your yoga experience. Nature is medicine.

*Single Drop In and All Class Series are good for outdoor classes only. All purchases are final and non-refundable unless it rains. Class series must be used within six months from the date of purchase.

Customized private Yoga

60 mins, $125

60 mins, Package (15% discount) - Five Sessions $530

60 mins, Package (20% discount) - Ten Sessions $1,000

A custom one on one session specifically tailored to your desired needs. Whether it be yoga on the mat or chair, I teach all levels. My sessions are uniquely focuses on the emotional and mental aspects of this practice as well. Instead of just learning poses, we will powerfully get connected to your inner dialogue and shift your mindset. This results in the most beautiful part of what yoga can gift you with: accepting and loving all parts of yourself. When we shift our internal state to positivity, love and acceptance, our bodies heal and our spirits soar. Styles can be of your choosing: Gentle Hatha, Foundations, Yoga for Back Care, Flow/Vinyasa, Restorative, Yoga Nidra, and Yin Yoga.

Customized private Yoga Session + Meditation

75 mins, $145

75 mins, Package (15% discount) - Five Sessions $615

75 mins, Package (20% discount) - Ten Sessions $1,160

A custom one on one session that includes 1 hr of yoga and 15 mins of meditation to close with deep relaxation and expansion. Meditation can shift your state of being in powerful ways. If you need to distress or find ways to calm, it can be a great tool. Discover mindfulness, breathwork, and set your intentions. You can also decide if you want to focus on a specific mantra, balance your chakras, or chant. These are just some of the various ways this discipline can alter your mind, body, and spirit. Allow your core design to be your reality regardless of conditioning and appearances. Come back home to your true self.

Testimonials

Vanessa has transformed my life - literally. I started taking Vanessa’s yin yoga classes almost a year ago. At the time, I was half-way through a tough graduate program in clinical psychology & feeling burned out. I’m graduating in a few weeks and honestly don’t know how I would have made it through this marathon without Vanessa’s yoga classes. No matter what kind of day I’d had, somehow I’d always leave Vanessa’s classes feeling blissed out and deeply rested as though I had been on vacation for two weeks. Vanessa goes out of her way to curate transformative warm healing spaces and generously shares her wealth of knowledge about anatomy, physiology, energetics, and the philosophy of yin yoga, which is truly priceless to me. Vanessa, you’re such a gift in my life! I’ve learned so much from you and am so happy I get to keep learning from you every week!

Bianca (Psychologist)
The moment I met Vanessa, I knew that she was going to have a profound impact on my life. Her Yin yoga classes have anchored me during an emotionally turbulent year, helping to calm my nervous system and release stuck emotions. She embodies Divine Feminine energy, vulnerably teaching from her own life experiences, while simultaneously cultivating a space where others feel safe to open and release. Not only is she a gifted and extremely knowledgeable Yoga instructor, but a true healer whose generous spirit and beauty light up any room. Beyond grateful to have her in my life.

Stephanie (Therapist)
Vanessa is the best yoga teacher and private instructor I have known.

Rick (CEO & President)