I am a Body Rehabilitation Specialist, Certified Reiki Practitioner, Certified Yoga & Meditation Teacher, and Mindset Coach. I love holistic healing modalities that allow others to fully enjoy their lives, be free of pain and limitation, and return to a state of peace and wholeness. My offerings personally transformed me completely in all areas of my life; it’s an honor and brings me great joy to pay it forward.

With over 20 plus years of experience, I am dedicated to helping others restore their physical body, balance their emotional/energetic body and powerfully change their mindset so they can reach their full potential of wellness and fulfillment.

Body Rehab & Recovery Sessions are for those that have muscle and joint pain, tightness, weakness or injuries.

Reiki Sessions balance the 7 Main Chakras. These sessions provide stress relief, emotional healing and release trauma.

Customized Yoga & Meditation provides strengthening, flexibility and inner calm. We will powerfully get connected to your inner dialogue, shift your mindset, and return home to you.

Mindset Coaching supports you in letting go of fear, close-mindedness, self-criticism, anxiety, frustration and forcing things in life that don’t work. Discover what it’s like to feel that the impossible can be possible. Let’s identify where your mind gets in the way so you can transform, be your authentic self and live the life that you want.

I will be launching my book, Breaking Tortillas in 2024. I want to help others connect to ancestral ways through nature and food in a modern day world. This book will include recipes, the history of LA culture and personal family stories that highlight the value of hard work and family connection.